Introducing nurturing Nature Yoga sessions for women at McIver’s Sunroom by inessence yoga.

DAYS

Wednesdays & Fridays 7am,  Saturdays 7.30am

On the Sundeck

RATES

Nature Yoga for women

Slow flow by the sea with Kathy of inessence yoga. 

Join Kathy on the Sundeck for a meditation and yoga session inspired by nature. 

Designed to cultivate greater ease and energy, each 60 minute session includes a guided meditation, breath practise, slow flow vinyasa yoga, poetic reflections and savasana relaxation. 

Suitable for all levels.

$25 drop in 

$20 regulars

See www.inessenceyoga.com/coogee for details and to register.

Queries? email Kathy at inessencepoetry@outlook.com